How It Works. Wello users can workout from their homes at any time with any personal trainer they like. All for affordable membership plans.


(Join and meet our trainers for free)

Types of Wello Workouts and Clients

YOGA / MIND & BODY

  • Ashtanga Yoga
  • Bikram Yoga
  • Hatha Yoga
  • Iyengar Yoga
  • Kundalini Yoga
  • Power Yoga
  • Vinyasa Yoga
  • Prana Flow
  • Meditation
  • Flexibility

PILATES METHODS

  • The Bar Method®
  • The Dailey Method®
  • General/Mat Pilates
  • Power Pilates

THERAPY / REHAB

  • Exercise Therapy
  • Corrective Exercise

GENERAL TRAINING

  • Bodybuilding
  • Circuit Training
  • Core Conditioning
  • General Personal Training
  • High-Intensity Intervals
  • Kettlebell Training
  • Plyometrics
  • Strengthening
  • Stretching
  • TRX® Suspension

SPORTS / PERFORMANCE

  • Boxing Cross-Training
  • Golf Cross-Training
  • Soccer Cross-Training
  • Speed & Agility
  • Spinning
  • Tennis Cross-Training

AEROBICS

  • General Aerobics
  • Dance Cardio
  • Kickboxing
  • Step Aerobics
  • Zumba®

MARTIAL ARTS

  • Judo
  • Karate
  • Kickboxing
  • Kung Fu
  • Muay Thai
  • Tae Kwon Do
  • Tai Chi

CLIENTS