Fitness / Exercise Instructor, Personal Trainer, Athletic Trainer or Coach

Shane McLean

Fitness / Exercise Instructor, Personal Trainer, Athletic Trainer or Coach

Trainer Introduction

Shane McLean's Sample Workout

Biography

7-8 years Experience

Specializing in core, strength, and mobility programs. The big 3 in my book.Core and Strength conditioning will make you look and feel like a million bucks. Moving, looking and feeling better is my goal for you. "To improve one’s balance, strength and mobility so you can look and move better" Remember to smile. This is fun.

Health & Wellness Certifications & Education

  • ACE

Fitness Activities

  • General Training: Circuit Training, Core Conditioning, Strength Training, Stretching

Fitness Specialties

Clientele:
  • Busy Professionals
  • Out-of-Shape
  • Looking to Lose Weight
  • Seniors
  • Women
Health Conditions:
  • Back Pain
  • Chronic / Acute Pain
  • Injury Prevention
  • Wellness / Preventative Training

Training Style:

  • Fun and Friendly
  • Focused on Form
  • Motivator