Fitness / Exercise Instructor, Personal Trainer, Athletic Trainer or Coach

Shane McLean

Fitness / Exercise Instructor, Personal Trainer, Athletic Trainer or Coach

Trainer Introduction

Shane McLean's Sample Workout

Biography

7-8 years Experience

My training style focuses on your core, strength, and mobility. Core, mobility and strength conditioning will help you look, move and feel like a million bucks. Remember exercise is fun and never a punishment for the body. "Balancing exercise with life while putting the fun back into both :)."

Health & Wellness Certifications & Education

  • ACE

Fitness Activities

  • General Training: Circuit Training, Core Conditioning, Strength Training, Stretching

Fitness Specialties

Clientele:
  • Busy Professionals
  • Out-of-Shape
  • Looking to Lose Weight
  • Seniors
  • Women
Health Conditions:
  • Back Pain
  • Chronic / Acute Pain
  • Injury Prevention
  • Wellness / Preventative Training

Training Style:

  • Fun and Friendly
  • Focused on Form
  • Motivator