Personal Trainer

Jessica Rumbaugh

Personal Trainer

Trainer Introduction

Biography

7-8 years Experience

8 years of experience in fitness industry, everything from training to fitness modeling to group class to figure competition. I hope to be your personal go-to fitness expert. The one that you can count on for nothing but the truth when it comes to reaching your goals. No gimmicks. Just real honest accountability understanding and a never ending quest to feel, look, and be, amazing!

Health & Wellness Certifications & Education

  • NASM
  • AFAA

Fitness Activities

  • General Training: Bodybuilding, Circuit Training, Core Conditioning, High-Intensity Intervals, Strength Training
  • Yoga / Mind & Body: Power Yoga
  • Aerobics: Kickboxing

Fitness Specialties

Clientele:
  • Busy Professionals
  • Postnatal
Health Conditions:
  • Injury Prevention

Training Style:

  • Focused on Form